Birdie Bread Recipe with Superfoods
We’re excited to announce the release of The Science of Avian Nutrition, our very first cookbook dedicated to fresh, healthy meals for parrots! To celebrate, here’s a brand-new Birdie Bread recipe packed with superfoods to keep your pet bird happy and healthy.
Birdie bread is a staple in many parrot households, offering a delicious and healthy way to pack essential nutrients into a fun, easy-to-eat treat. This superfood birdie bread recipe is loaded with wholesome ingredients like lentil and barley flour, millet, nuts, herbs, vegetables, and fruits, making it a perfect addition to your bird’s diet.
Packed with natural vitamins, minerals, fiber, and antioxidants, this recipe supports your parrot’s overall health while satisfying their need for variety and enrichment.
Why Superfoods Matter for Parrots
Superfoods are nutrient-rich ingredients that provide essential vitamins, minerals, and antioxidants to help birds thrive. In this recipe, we’re using a combination of grains, seeds, nuts, fruits, and vegetables to create a balanced and highly nutritious birdie bread that supports:
✔ Healthy digestion (fiber from whole grains, fruits, and vegetables)
✔ Strong immune function (antioxidants from berries, apples, and herbs)
✔ Shiny feathers and skin health (healthy fats from nuts and seeds)
✔ Brain function and energy (complex carbs and omega-rich ingredients)
Superfood Birdie Bread Recipe
Ingredients
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2 cups lentil and barley flour Mix (high in protein and fiber)
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½ cup millet (small seeds that mimic natural foraging and provide essential minerals)
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½ cup oatmeal (gentle on digestion and packed with nutrients)
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¼ cup mixed nuts (such as walnuts, almonds, or pecans—unsalted and raw)
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¼ cup chopped herbs and edible flowers (such as chamomile, dandelion, or basil)
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1 cup mixed vegetables (peas, carrots, and corn)
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½ cup chopped apple (natural sweetness and fiber)
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½ cup blueberries (antioxidant-rich superfood)
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¼ tsp Ceylon cinnamon (a safe and flavorful addition for birds)
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1 tsp Flax and chia seeds
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¾ cup water (to mix the batter)
Instructions
Step 1: Preheat and Prepare
Preheat your oven to 350°F (175°C) and grease a baking dish or line it with parchment paper.
Step 2: Mix the Dry Ingredients
In a large bowl, combine the lentil and barley flour, millet, oatmeal, nuts, and Ceylon cinnamon. Stir to distribute evenly.
Step 3: Add the Superfoods
Mix in the chopped herbs, flowers, vegetables, apple, seeds, and blueberries.
Step 4: Adjust the Consistency
Slowly add the water, stirring until you achieve a thick, spreadable batter.
Step 5: Bake the Birdie Bread
Pour the mixture into the prepared baking dish and spread it evenly. Bake for 25–30 minutes, or until the bread is firm and a toothpick inserted in the center comes out clean.
Step 6: Cool and Serve
Let the bread cool completely before cutting it into small, bird-sized pieces. Store leftovers in an airtight container in the fridge for up to 5 days or freeze portions for longer storage.
Health Benefits of This Birdie Bread
🌾 Lentil & Barley Flour – High in protein, fiber, and essential amino acids for muscle and digestive health.
🌿 Millet & Herbs – Provide essential vitamins and minerals while mimicking natural foraging.
🥜 Nuts – Packed with healthy fats and protein for energy and feather health.
🥕 Vegetables – A great source of vitamins A, C, and K for immune support.
🍎 Fruits – Apples and blueberries offer natural antioxidants and fiber for digestion.
🦜 Ceylon Cinnamon – A safe and flavorful spice with potential anti-inflammatory benefits.
Final Thoughts
This superfood birdie bread is an easy way to provide variety and essential nutrients to your parrot’s diet. Birds love the different textures and flavors, and you can even tweak the recipe by adding bird-safe ingredients like pumpkin, seeds, or leafy greens.
Cookbook
The Science of Avian Nutrition
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Monika Sangar
Co-founder of Prego Dalliance Sanctuary, Artisan of PDS Parrot Shop
Monika Sangar is a parrot rescuer, bird food chef, and toy designer with over a decade of experience in avian care and nutrition. She is the founder of Prego Dalliance Sanctuary and the author of The Science of Avian Nutrition, a cookbook dedicated to fresh, healthy meals for parrots. Explore more bird care tips and bird toys at PDS Parrot Shop!